Make your Health and Wellbeing a Priority and Transform your Relationship with Food at Natasha Fletcher’s Body Confidence Weight-Management and NLP Workshops. (London area)

“I help people regain control of their lives, lose weight, and create a healthy lifestyle” – Natasha Fletcher. Weight Management Consultant, NLP Practitioner, and Behaviour Change Specialist.

Are you:
Unhappy with being overweight?
Frustrated about being stuck in a never-ending cycle of yo-yo dieting?
An ’emotional’ eater?

Do you:
Lack confidence and feel awkward in social situations because you are overweight?
Eat for reasons other than hunger, then feel guilty and unhappy afterwards?
Feel unmotivated, unsupported and alone?

Do you dream of:
Wearing clothes you love and feel good in?
Being fitter and healthier?
Achieving permanent weight loss?

Imagine:
Discovering a way to lose weight, without struggling.
Finding a weight-loss process that is fun and exciting, and tailor-made for you.
Losing weight – and keeping it off for good.

If you have an ongoing personal battle with weight-loss and are constantly dieting yet feel that nothing is working, Natasha Fletcher’s Body Confidence Weight-Management and NLP workshops are here to help you.

Natasha will show you how to reprogramme your weight-loss mindset by choosing positive and empowering healthy behaviour, and you will learn how to regain control of your thoughts, lose weight, and create a healthy lifestyle within a safe, supportive and fun environment.

During the workshop you will:
– Discover why diets don’t work and what DOES work.
– Understand and gain mastery over your unconscious and emotional eating triggers.
– Develop strategies to overcome your ‘inner critic’ weight-loss saboteur.
– Design a personal healthy eating and action plan for immediate implementation.

Workshops combine presentations and interactive sessions such as pair-work, group activities, and open discussions.

You will leave the workshop equipped with a plethora of valuable weight-loss tips and tools so that you can make informed choices about how to achieve and maintain your most healthy weight. With your new insights into yourself and your behaviours, you will be in a stronger position to make positive changes in the way you deal with your weight issues.

Participants of Natasha’s Body Confidence workshops have been delighted with the weight-loss results they have achieved – and are continuing to achieve.

Whether you are a Mum who wants to shed the baby weight, a bride-to-be, have a holiday or special event that you want to look your best for, or just want to kick-start a longer-term eating plan to lose weight but feel you can’t do it alone, Natasha’s Body Confidence workshops aim to motivate and inspire you on a transformational journey to achieve your weight-loss goals.

Natasha will be presenting a series of half-day Weight-Management and NLP workshops throughout November and December across the London area. Tickets cost £40. However, buying tickets two weeks in advance of workshops through the Early Bird booking system will cost just £30.

For further details or if you have any questions, please contact Natasha on
07956 918629 or email natasha@bodyconfidencecoaching.com

Please click on the link below for more information about the workshop
Body Confidence Weight-Management and NLP workshops

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