“New Year, New You” Health and Weight-Management Group

Not just a resolution for a New Year, a resolution for a New Life…

If you are looking to lose weight and want to discover ways of achieving long-term weight-loss, please read on.

I am an experienced Weight Management Consultant and NLP Practitioner and will be hosting regular health and weight-management groups called “New Year, New You”. The first group session starts tomorrow evening and I will be running further group sessions over the next few weeks.

It’s amazing what we can achieve when we are part of a group that is motivated, warm, fun and supportive. Weight loss can be so much more enjoyable, manageable and rewarding when we share our journey with others who understand and want the best for us. And when we know we are not doing it alone.

In our first meeting, we will be taking the first steps into a healthy 2013 by getting inspired and excited to take action to lose weight and adopt a healthier lifestyle.

You will come away from each group session with valuable tips and tools that can be easily implemented and will help towards your weight-loss target. You can look forward to healthy weight-loss and feeling great with more energy, motivation, confidence and determination as the weeks pass, knowing you can succeed in positively changing your lifestyle.

I will advise on diet, nutrition and exercise and help uncover underlying issues that contribute to emotional – or comfort – eating. There will also be plenty of time for group discussion.

Tickets for this group are just £8 per person. Junction 9 Studios is a fantastic venue which is modern, comfortable, quiet, and intimate. The bonus of unlimited refreshments such as tea, coffee and water are included in the £8 ticket.

GROUP DETAILS
Tickets: £8
Date: Coming soon! Date and Time TBC
Venue: Junction 9 Studios, Unit 7 St Saviours Wharf, 23 Mill Street, London SE1 2BE

Junction 9 Studios is centrally and conveniently located between London Bridge and Bermondsey, and is within easy reach of both Canary Wharf, the City and the West End.

For more information, please contact Natasha on 07956 918629 or email natasha@bodyconfidencecoaching.com

Together, we can make 2013 the year of positive change and excellent health!

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